1:1 Physical Therapy

Our pelvic health physical therapists will perform an initial evaluation, design a treatment program to address your needs, and provide you with the education needed to improve your condition and overall quality of life.

Treatments for pelvic health disorders may include:

  • Manual therapy including myofascial release/soft tissue massage/visceral mobilization/trigger point release

  • Scar tissue management

  • Sacroiliac Joint alignment

  • Posture Training

  • Education on Bladder/Bowel Health

  • Muscle re-education/Biofeedback

  • Coordination of the pelvic floor muscles

  • Stretching

  • Core Strengthening

  • Dilator use

  • Education on pain neuroscience

Proactive Perinatal Package

  • 1 x 1-hour Initial Evaluation.

  • 4 x 1-hour Treatment Sessions.

  • During these 5 visits we will establish a baseline of pelvic floor function and then work to safely rebuild the pelvic floor and core. Things that will be addressed include pregnancy birth prep and postpartum scar massage if applicable, diastasis recti evaluation, addressing birth trauma, low back pain, hip pain, and safe return to exercise..

Save up to 20% with packages. Gift certificates available.

LIMITED OFFER ONLY

LIMITED OFFER ONLY

Special Treatment Package

Perfect gift for expecting mothers. Put our services on your registry today!

Prenatal and Postnatal Assessment

We offer a 36-week prenatal assessment for delivery prep and education. Then, you return for a 6-week postnatal pelvic floor/cesarean assessment for treatment and education on how to safely return your body to pre-pregnancy activities. We seek to make this service expected for all women to receive during and after their pregnancies, as countries do in Europe, where they have more proactive care and less incidence of long term pregnancy related injuries. It would be an honor and privilege to help you along your birth and healing journey.